The Blood Pressure Book : How to Get It Down and Keep It Down - Softcover

Stephen-p-fortmann-prudence-e-breitrose; Prudence E. Breitrose

3.92

12 ratings by Goodreads

9780923521608: The Blood Pressure Book : How to Get It Down and Keep It Down

Softcover

ISBN 10: 0923521607 ISBN 13: 9780923521608

Publisher: Bull Pub Co, 2001

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Diastolic, systolic - such terms are crucial in understanding blood pressure. This guide by two medical experts explains these terms and much more. The book covers basic information, suggests lifestyle changes (diet, exercise, stress), and incorporates the newest research.

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About the Author:

Stephen P. Fortmann, MD, is the director of the Stanford Heart Disease Prevention Research Center at the Stanford University School of Medicine. Prudence Breitrose, MA, is an editor of health education materials and chief writer for the Stanford Heart Disease Prevention Research Center.

Review:

"Rather than simply informing people of their risks, and of the measures they should take, The Blood Pressure Book leads its readers into action. It enables them to develop their own custom-made blood pressure control program, step-by-step." —John W. Farquhar, MD, professor of medicine, Stanford University School of Medicine

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