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You'll see visible results in only 8 workouts with the vigorous and dynamic Physique 57 exercise method designed to rapidly transform your body. For years Physique 57 and it's New York City and Los Angeles studios has been challenging women and men to work their bodies in new and exciting ways using natural body resistance, unique choreography, and motivating music. The Physique 57 philosophy is not about getting thinner; it's about getting the best body you can have, and being strong healthy and active. Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches in your home. The Complete Physique 57 Workout Kit includes the Classic 57 Minute Workout lead by Physique 57's Director of Training, Tanya Becker, Express 30 Minute Full Body Workout lead by Tanya Becker, and the Arm and Ab Booster 30 Minute Workout lead by Physique 57 Director of Training, West Coast, Shelly Knight. These high energy full body workouts on three DVD's are efficient, effective and never boring. Start transforming your body today!
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