Mastery of Hand Strength

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9780926888036: Mastery of Hand Strength

Mastery of Hand Strength is the book on grip strength - the one that every grip guy in the last 10 years has read, probably at least twice. John Brookfield was the second man in the world to officially close the fearsome No. 3 Captains of Crush Gripper and the first to officially bend the IronMind Red Nail, and he has inspired and educated countless people who have gone on to excel in these areas. If strong hands and mighty wrists appeal to you, it's your starting point for a world-class grip. 120 pp.

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About the Author:

John Brookfield is a never-ending source of creative approaches to grip training. As the second man in the world to close the fearsom No. 3 Captains of Crush Gripper, and the first to officially bend the IronMind Red Nail, he has inspired and educated countless people who have gone on to excel in these areas.

"About this title" may belong to another edition of this title.

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John Brookfield
Published by Ironmind Enterprises (1995)
ISBN 10: 092688803X ISBN 13: 9780926888036
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John Brookfield
Published by Ironmind Enterprises (1995)
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Brookfield, John
Published by Ironmind Enterprises
ISBN 10: 092688803X ISBN 13: 9780926888036
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