MILO: A Journal for Serious Strength Athletes, Vol. 18, No. 4

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9780926888913: MILO: A Journal for Serious Strength Athletes, Vol. 18, No. 4

Cover: With a gritty effort, North Korea's Pang Kum Chol managed to save this 192-kg squat jerk. This was the editor's choice of Best Lift at the 2010 Asian Games.

MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow.

What's inside this issue? 2010 Asian Games report and results - Sprints for stamina - Treatment options for tendon injuries - Amazing amino acids - Abbreviated training - and much more! 128 pp.

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About the Author:

Like strength? Want to get stronger? Whether you lift, throw, carry, crush, or bend, MILO: A Journal for Serious Strength Athletes is for you. Launched in 1993, MILO transcended the bodybuilding-girlie mag-newsletter models and delivered a top-drawer publication focused on strength. MILO is the only U.S. iron game publication to be awarded media accreditation at the 1996, 2000, and 2004 Olympics - and again in 2008. No virtual-keyboard warrior, MILO walks and talks with the world leaders of the strength world: athletes, coaches, administrators, journalists, and photographers. Only MILO delivers the IronMind strength world to your door four times a year.
Randall J. Strossen, Ph.D., is one of Iron Game's best-known authors and photojournalists: he has covered top strength events, including five Olympic Games, worldwide for the past 20 years. Dr. Strossen is the founder and president of IronMind, offering strength training equipment since 1988. For over 12 years, Dr. Strossen wrote the monthly sports psychology columns for IRONMAN magazine and has authored several books on strength training. He is also the publisher of MILO: A Journal for Serious Strength Athletes. Strossen earned a Ph.D. in psychology from Stanford University.

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Randall J. Strossen
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Randall J. Strossen
Published by Ironmind Enterprises (2011)
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