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The Weight Is Over. Get trim now! It's not your fault your weight is up and your energy is down. You've avoided fat, you've increased grains, you've eaten less--just like they told you. But you know what? They told you wrong! Now for the first time find out about the perfect, custom-designed eating plan for you as an individual. Take the FitTest--a simple, in-home lab test that revelas how to get trim now. Here is a ground-breaking new program that takes you step by step into a mastery of nutrition--both eating to lose fat as well as simultaneously building optimal health. Much more than a crash program, this book helps you build a healthy lifestyle that will benefit you for the rest of your life.
Learn about: Foods you've been told were bad, but they're not; Super foods that unleash your body's ability to burn fat while you sleep; Herbs and nutrients that help you burn fat. The Weight Is Over is more than guidelines and tips, it is a strategic action plan, based on over 30 years of research and clinical experience. You'll be taken through the maze of nutrition confusion into a crystal clear program that brings you success you can keep.
"Dr. Tips turns complex nutritional issues into a powerful simplicity spiked with a dose of dry Texas humor. This is a most enjoyable book that drives home a message of personal freedom and optimal health through the ancient insights of common sense. Besides, it's the best book on weight loss I've seen!" -- Dr. Herb Slavin, MD, Institute of Advanced Medicine, Ft. Lauderdale, FL.
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Jack Tips, ND, PhD, CHom, CCN brings the message of natural health and healing to the forefront of today's health issues. He is the director of Apple-A-Day Clinic in Austin, Texas.Review:
"As a Registered Dietician, I know that a scientific basis for nutritional recommendations is essential. The FitTest and The Weight Is Over uses science to take the guesswork out of weight loss." -- Ruth Clark, R.D., former Director of Wellness Programming, Harvard University Teaching Hospitals, Boston, MA
"Every day patients ask me about what supplements to take or how to lose weight. Up until now, I did not know what to tell them. Now I have the answer with The Weight Is Over." -- Dr. Robert Lippe, Orthopedic Surgeon, Long Island, NY.
"In 27 years as a health and fitness professional, helping athletes with optimmal performance and people with fat-loss issues, I have never seen a program to compare with The Weight Is Over. It unlocks the door to your fat-burning mechanism, and provides powerful insights that will forever change how we manage weight and health." -- Nancy Link-Au, B.S., M.S.M.A. Tri-athlete and former Olympian Trainer, Honolulu, HI
"The Weight Is Over is a brillant approach to dietary health that simplifies weight loss while building greater energy with a disease-preventing nutritional foundation." -- Dr. Sarah Gilbert, Emergency Room Physician, Boston, MA
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Book Description Condition: Brand New. New. Seller Inventory # A14823
Book Description Apple a Day Pr, 1999. Hardcover. Condition: New. Never used!. Seller Inventory # P110929167198