Wellness Foods A to Z: An Indispensable Guide for Health-Conscious Food Lovers

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9780929661704: Wellness Foods A to Z: An Indispensable Guide for Health-Conscious Food Lovers
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In entries arranged A-Z, this authoritative bible on the new nutrition spells out the disease-fighting potential and other benefits of some 500 whole and fresh foods, and shows you how to choose foods and prepare them so you optimize their nutritional value and make them taste their best.

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About the Author:

When the world's largest health-related newsletter began in October 1984, Sheldon Margen, a world-renowned physician, researcher, and Professor of Public Health agreed to chair the Editorial Board. He has recently retired from teaching at the University of California, but continues his extraordinary work leading the Wellness Letter and its series of books.

Dr. Margen is an expert in the areas of biochemistry, endocrinology, medicine, nutrition, and public health. He is an old-style scholar who insists on digging for as long as it takes until all the facts are on the table. At age 82, he is still happiest doing research and has easily made the leap into the world of the virtual library. In addition to the Complete Home Wellness Handbook, he has a new book coming out in the spring, Wellness Foods A To Z, and is enjoying a very active retirement.

Review:

A nutrition book for all. This book is a must for anybody looking for the latest food and nutrition information. -- Plus Magazine, Nov 2002

Easy to use, full of fun food facts, detailed charts and luscious photos. -- Shape Magazine Aug 2002

This book is an excellent resource. -- Nashville News Book Talk Sept. 18, 2002

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