Simply Vegan: Quick Vegetarian Meals

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9780931411304: Simply Vegan: Quick Vegetarian Meals

Simply Vegan is more than a cookbook. It is a guide to a non-violent, environmentally sound, humane-lifestyle. Debra Wasserman and Reed Mangels make vegan living easy with 160 quick vegetarian recipes, an easy-to-understand and complete vegan nutrition section, meal plans, and a guide to vegan shopping. Also valuable is a list of the top 15 recipes for calcium, vitamin C, and iron, plus an up-to-date chapter on pregnancy, infants, and vegan children.

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Debra Wasserman; Reed Mangels; Ph.D.; R.D.
ISBN 10: 0931411300 ISBN 13: 9780931411304
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Debra Wasserman; Reed Mangels; Ph.D.; R.D.
Published by Vegetarian Resource Group (2006)
ISBN 10: 0931411300 ISBN 13: 9780931411304
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Debra Wasserman; Reed Mangels; Ph.D.; R.D.
Published by Vegetarian Resource Group (2006)
ISBN 10: 0931411300 ISBN 13: 9780931411304
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Debra Wasserman; Reed Mangels; Ph.D.; R.D.
Published by Vegetarian Resource Group (2006)
ISBN 10: 0931411300 ISBN 13: 9780931411304
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Book Description Vegetarian Resource Group, 2006. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Over 160 vegan recipes that can be prepared quickly. An extensive updated nutrition section written by Reed Mangels, PhD, RD on topics such as protein, fat, calcium, iron, vitamin B-12, pregnancy and the vegan diet, feeding vegan kids, weight gain, and weight loss. Sample mens and meal plans for vegans, cruelty-free shopping. 85,000 copies sold of earlier editions. Bookseller Inventory # ABE_book_new_0931411300

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Debra Wasserman; Reed Mangels; Ph.D.; R.D.
Published by Vegetarian Resource Group (2006)
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Debra Wasserman; Reed Mangels; Ph.D.; R.D.
Published by Vegetarian Resource Group
ISBN 10: 0931411300 ISBN 13: 9780931411304
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