Feasting naturally from your own recipes

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9780934474184: Feasting naturally from your own recipes
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Containing well over 200 recipes, "Feasting Naturally...From Your Own Recipes" is an exciting resource for the creative cook who cares about the quality of nutrition in her meals. This book actually teaches the cook how to successfully re-create the tastes of recipes she might love but decline to indulge in because of the nutritional deficiencies. It contains no refined sugars, flours, or food grains and few if any harmful flavorings, colorings, additives, or preservatives. Back by popular demand is the clever "Kid's Corner," which features tempting recipes for kids of all ages. Mary Ann Pickard has included a special bonus for you - a lunch box section which will be invaluable for your use. Enjoy "Feasting Naturally...From Your Own Recipes" and look for other forthcoming publications from this delightful series. Bon appetit!

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Mary Ann Pickard
Published by distributed by Southern Star (1980)
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Pickard, Mary Ann
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