Is your work productive? Do you take time for play? In this book, Judith Provost describes how to achieve balance in your life through the exploration of Carl Jung s psychological types. Each type can benefit from finding equilibrium in their work and play, and Provost discusses how this balance will ultimately prevent burnout and allow you to lead a healthier, more fulfilling life. Using case studies, Provost illustrates how to find play at work, why play is different at various stages of life and how work and play affect relationships.
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