Items related to Getting in Shape: 32 Workout Programs for Lifelong...
Synopsis
Outlines an easy-to-follow approach to lifelong fitness, presenting a range of exercise options as well as coverage of how to implement a healthy lifestyle, overcome injuries and illnesses, eat for health, maintain fitness during pregnancy, and exercise while traveling. Reprint.
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Review
Bob Anderson is the author of Stretching, a flexibility handbook that has sold in the millions. Bill Pearl, a bodybuilding legend, is coauthor of Getting Stronger, which is considered by many to be the most important book ever on weight training. Ed Burke, coauthor of Fitness Cycling, is a bicyclist and researcher who helped American cyclists catch up to their European counterparts in the Olympics and other international competitions. Getting in Shape combines their three areas of expertise into basic and advanced programs for anyone who wants to look and feel better. The book also contains simple, straightforward and useful chapters about diet, health, and the ways the body works (and doesn't work).
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Getting in Shape 32 Workout Pr
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Anderson, Jean (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085046651
Quantity: 1 available
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Getting in Shape 32 Workout Pr
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Anderson, Jean (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084631415
Quantity: 1 available
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Getting in Shape: 32 Workout Programs for Lifelong Fitness
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Anderson, Jean (illustrator). Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # H03L-00928
Quantity: 1 available
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Getting in Shape: 32 Workout Programs for Lifelong Fitness
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Anderson, Jean (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.35. Seller Inventory # G0936070307I4N00
Quantity: 1 available
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Getting in Shape: 32 Workout Programs for Lifelong Fitness
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Anderson, Jean (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.35. Seller Inventory # G0936070307I4N00
Quantity: 2 available
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Getting in Shape: 32 Workout Programs for Lifelong Fitness
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Anderson, Jean (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.35. Seller Inventory # G0936070307I5N00
Quantity: 1 available
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Getting in Shape: 32 Workout Programs for Lifelong Fitness
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Anderson, Jean (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.35. Seller Inventory # G0936070307I4N00
Quantity: 1 available
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Getting in Shape: 32 Workout Programs for Lifelong Fitness
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Anderson, Jean (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.35. Seller Inventory # G0936070307I3N00
Quantity: 1 available
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Getting in Shape: 32 Workout Programs for Lifelong Fitness
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Anderson, Jean (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.35. Seller Inventory # G0936070307I4N00
Quantity: 1 available
Stock Image
Getting in Shape: 32 Workout Programs for Lifelong Fitness
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Anderson, Jean (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.35. Seller Inventory # G0936070307I3N00
Quantity: 2 available