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Tennis players often turn to running, cycling, or swimming to get a more vigorous workout. In this book, Bill Wright offers a new approach to the game, one that gives a superb aerobic workout while improving overall strength, agility, and fitness. Under his expert guidance, players learn how to run, leap, lunge, and stretch, work major body muscles, improve cardiovascular fitness, and involve the entire body in every move. Developed over Wright’s illustrious 30-year coaching career, the program is suitable for any age, skill, or style of play.
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Book Description Shelter Publications. PAPERBACK. Condition: New. 0936070501 New Book. Purchased from Sale Table at local book retailer(all new books). I have examined all aspects of this volume and find no flaws whatsoever. (Note:Your Satisfaction is Guaranteed. If you are not completely happy, we will refund your money immediately.no questions asked. Books purchased before 11am EST normally shipped same day.). Seller Inventory # H10X03XX0002
Book Description Shelter Publications, 2010. Paperback. Condition: New. Never used!. Seller Inventory # P110936070501
Book Description Shelter Publications, 2010. Condition: New. book. Seller Inventory # M0936070501
Book Description Shelter Publications, 2010. Paperback. Condition: New. Seller Inventory # DADAX0936070501