You'll hear it all the time: don't diet. Instead, change your lifestyle permanently to a more healthful one. But what good is a healthful lifestyle if it means you're constantly in the kitchen, poring over recipes, playing around with scales and juggling specified menus to get it just right. This cookbook gives you basic guidelines, practical tips and easy recipes that can help you live a more heart-smart way without the fuss. You'll spend less time in the kitchen and more time enjoying your newfound health.
"synopsis" may belong to another edition of this title.
Book Description Detroit Free Press, 1991. Paperback. Book Condition: New. book. Bookseller Inventory # M0937247235
Book Description Detroit Free Press, 1991. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110937247235