Synopsis
Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercises—or contemplations—to aid in the practice of mindfulness in daily life. Transformation and Healing teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity.
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About the Author
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he teaches the art of mindful living.
Language Notes
Text: English (translation)
Original Language: Vietnamese
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Transformation and Healing: Sutra on the Four Establishments of Mindfulness
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Transformation and Healing: Sutra on the Four Establishments of Mindfulness
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Transformation and Healing : Sutra on the Four Establishments of Mindfulness
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Transformation and Healing : Sutra on the Four Establishments of Mindfulness
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