Hailed as one of the best books "out there" on codependence, Awakening in Time is transforming the way codependence is percieved and healed. A pioneer in psychological and spiritual approaches to addiction, Jacquelyn Small integrates ideas from the Twelve-Step recovery movement, Jungian thought, Western Mysticism and Eastern thought to create a path-breaking new synthesis. She shows that "codependece," rather than being a term that labels and limits us, is a spiritual crisis with a sacred purpose - and a spiritual solution. Awakening in Time includes exercises, ritual, and guided imagery and explores such unique and healing ideas as:
· Codependence and the shadow self: only by embracing harmful patterns and past hurts can we let them go
· The seven steps of dis-identification to release addictive behaviors
· How codependent urges - the urge to control, the urge to excite, the urge to merge - can be transformed into positive spiritual powers
· Heartwork: the process of opening to one's unique creativity, the ultimate healer of codependence.
Reading Awakening in Time, we find ourselves imbued with the seeds of transformation that open us to the innate possibility that we can create lives free from addictive patterns of behavior. We can walk through - then beyond - past hurts that are keeping us stuck in limiting views of ourselves, our relationships, and our everday world. Now, with eyes and hearts wide open, Jacquelyn's words inspire and guide us right to the precipice of our dawning new future. There it is up to each one of us to step out and embrace the greatest mystery of all, our own Soul's purpose...
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Jacquelyn Small is a nationally recognized author and speaker on psychospiritual topics. Through her non-profit educational and service organization, Eupsychia Institute, Jacquelyn Small conducts healing and training workshops on soul-based approaches to healing and addiction. Her seven published books include Psyche's Seeds-The 12 Principles of Soul-Based Psychology (2001), Transformers-The Artists of Self-Creation, and Becoming Naturally Therapeutic. Jacquelyn is a Phi Beta Kappa graduate of the University of Texas at Austin with degrees in psychology and social work. She served as the director of training for the Texas Commission on Alcoholism and Drug Abuse for nine years and has served on the external faculty of the Institute of Transpersonal Psychology. Additionally, she serves as a board member of the National Council on Codependence.
Small is a former addictions therapist now practicing ``transpersonal psychology,'' a New Age psychotherapeutic approach that combines a cornucopia of ideas and techniques. Here, with all due respect to the codependency and addiction theorists, she asserts that they have not gone far enough: They have labeled the problem, she says, but failed to offer a way to get beyond it, thereby instilling a sense of helplessness, shame, and defensiveness in some of their adherents. Small's aim is to outline a program of self-realization, beginning with the idea that codependency--giving away one's power to a person, an addictive substance, an organization, whatever--is not a shameful feeling but an impulse, however misguided, to ascend to a higher reality, an important first step in learning how to live and love authentically. Using the ancient theory of seven chakras, or energy centers, ascending the spine and influencing spiritual and psychological development, she explores the characteristics of each chakra, its developmental stage, its potentials for growth, its imbalanced codependent manifestations. Small offers a four-point plan for spiritually healthy living, composed of meditation, inner work (exploration of issues holding one back), study, and service (finding one's place in the world). Guided imagery exercises offer the reader the way to practice what Small calls ``heartwork,'' rather than simply processing these ideas through the mind. Many will find Small's contribution to the literature of ``new paradigm'' psychology compassionate, provocative, practicable, and refreshingly unpretentious. -- Copyright ©1991, Kirkus Associates, LP. All rights reserved.
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