64 Healthy recipes 14 Fall and winter menus. Another great little cookbook. Whether you are new to the kitchen or already love to cook, you ll find culinary inspiration in this nutrition-rich series of recipes and menus from the Executive Chef at Kripalu Center for Yoga & Health in Stockbridge, Massachusetts. The Kripalu Kitchen is renowned for its all-natural meals and serves an abundant variety of tasty options to please all palates and preferences. Accompanied by mouth-watering photography, as well as practical and inspirational tips on cooking, food, and nutrition, this book is a treat for the mind, body and soul.
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Deb Morgan, Kripalu s Executive Chef, is the culinary inspiration and leader behind the Kripalu Kitchen. Drawing on more than 25 years experience in the world of natural foods, including owning and running an organic restaurant and tea shop, Deb is an enthusiastic chef and popular program presenter. She is author of the Kripalu Seasonal Recipe Book series and writes monthly recipes for Kripalu Online. Her approach to food and cooking is grounded in a deep belief that love is the main ingredient in a healthful diet.
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