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Refine Your Taiji
Pushing Hands trains you, through feeling, to "listen" to the opponent's Jin, understand it, neutralize it, and then counterattack. There are two aspects of Pushing Hands training: The first emphasizes feeling the opponent's Jin and then neutralizing it, and the second aspect emphasizes understanding the emitting of Jin and its applications.
This program is designed for self-instruction and divided into five parts:
· Fundamental Structure of Pushing Hands
· Taiji Symbol Sticking Hands practice
· Solo Single Pushing Hands
· Partner Single Pushing Hands
· Partner Double Pushing Hands
© Dr. Yang, Jwing-Ming 2003
Manufactured in the USA
Performed by Dr. Yang, Jwing-Ming, and senior students.
Production by MediaManic & David Silver
Directed by Dr. Yang, Jwing-Ming
Package Design: Tony Chee
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Look for the complete "Taiji Pushing Hands" and "Taiji Ball Qigong" Series, from YMAA. YMAA: Yang's Martial Arts Association was established in Boston, MA in 1982. With the intent of preserving traditional Chinese Gongfu (Kung Fu) and Qigong , Dr. Yang, Jwing-Ming began training students in the rigors of Shaolin Long Fist and White Crane Gongfu as well as Yang Style Tai Chi Chuan. Dr. Yang also undertook his life-long dream of teaching and researching the Chinese arts and introducing them to the West through many books, videos and DVDs.
Search Amazon for "YMAA" , "Jwing-Ming Yang" or "Dr. Yang" to find more quality martial arts and health titles available from YMAA.
YMAA Publication Center has been a publisher of high quality traditional martial arts and health books, videos and DVDs since 1983, and is a pioneer in the cultural exchange between the East and West. While the West has successfully developed the material sciences, the East is celebrated for its levels of spiritual cultivation. During this period of exchange, the building of bridges is critical for the successful integration of the achievements of both societies.About the Actor:
Dr. Yang, Jwing-Ming is a world renowned author and teacher of Kung Fu, Tai Chi Chuan and Qigong and a leading authority on Chin Na. Involved in Chinese Kung Fu since 1961, he has over 50 schools in 16 countries. Dr. Yang has published over thirty books and over forty videotapes and DVDs on the Chinese martial arts. For information on attending Dr. Yang's seminars, please call (617) 524-8892.
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