The Wonderful World Within You

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9780942333121: The Wonderful World Within You
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Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be built using materials we put into our mouths as food. Bodies can be well or poorly built simply because of the quality of food that is eaten. This book helps the reader to understand vitamins, minerals, amino acids, essential fatty acids at the cellular level. Nutrition is key to our well being. The Wonderful World Within You also introduces the concept of nutricircles, easy to understand, graphical representation an analysis of 42 nutrients and the degree to which they are present in a food.

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From the Back Cover:

This 20th anniversary special edition neatly summarizes Dr. Roger J. Williams' lifetime of wisdom about many topics: nutrition, wholesome foods, nutritional supplements, our marvelous individual differences, preventing alcoholism and finding a healthy and satisfying life. What more could you ask of one book.

About the Author:

Dr. Roger J. Williams, 1893-1988. The World-renowned authority on vitamins and nutrition. The discoverer of pantothenic acid, an important member of the vitamin B family, Dr. Roger J. Williams also concentrated and christened folic acid, another B vitamin, in his pioneering studies of vitamins and nutrition. At the Clayton Foundation Biochemical Institute at the University of Texas at Austin, during his Directorship (1941 - 1963), more vitamins and their variants were discovered than in any other laboratory in the world. The first biochemist to be elected president of the American Chemical Society, Dr. Williams was a member of the National Academy of Sciences and the recipient of numerous awards and degrees. The Wonderful World Within You is an important step toward improving nutrition for everyone - young and old.

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Mark Landreth, Dr. Roger J. Williams (Editor), Dr. Donald R. Davis (Illustrator)
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