FREEDOM FROM STRESS gives you inspiring, empowering, dynamic, powerful and life-changing solutions to living well. Page after page offers immediate answers for eliminating your stress. You can now choose your own reactions by controlling your own life and your daily living will bring you joy and happiness. Now, for the first time, every individual can receive all the material they need to reduce stress and change their life forever.
A lifetime of study and personal practice as well as many years of lecturing and teaching have provided easy-to-learn exercieses that can be practiced in the workplace or at home. FREEDOM FROM STRESS is both practical and powerful as it explores and offers answers to reduce your stress permanently.
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The approach detailed in this book has been clinically proven not only to alleviate many symptoms of stress but to change the physiological and neural responses of those who practice the simple exercises.From the Author:
Researchers cite 60-90 percent of doctor visits are related to stress. Stress costs American businesses over $300 billion per year. Yet most stress-fighting techniques and "solutions" help only temporarily, or worse, often covering up the symptoms without addressing the unbderlying causes and effects.
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Book Description Glenbridge Pub Ltd, 2006. Hardcover. Book Condition: Used: Good. DVD. Bookseller Inventory # SONG0944435610