Making the powerful resources of the subconscious mind available to help overcome the cigarette addiction is the focus of this book. Using a variety of the latest psychological techniques along with detailed graphics for charting daily progress, this step-by-step program shows you how to use your inner resources to quit smoking for good.
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Start Today to learn how you can... - Use right and left brain techniques to achieve your goals - Create mental maps for the subconscious mind - Visualize a healthy new lifestyle free from cigarettes - Minimize withdrawl symptoms - Find inspiration and inner strength - Become a member of the "ex-smokers hall of fame"About the Author:
Jesse Lemic is a former smoker who has studied psychology and hypnosis. This book is based on Lemic's personal experience with quitting smoking and his observations and efforts in helping others to quit. Lemic also conducts seminars based on his book.
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Book Description Start Today Pubns. PAPERBACK. Book Condition: New. 0944566006 New. Mass market size paperback. Bookseller Inventory # 0944566006NOE