Items related to Assert Yourself: A Self-help Programme in Assertiveness...

Assert Yourself: A Self-help Programme in Assertiveness Training for Men and Women - Softcover

 
9780947965013: Assert Yourself: A Self-help Programme in Assertiveness Training for Men and Women
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A new and invaluable self-help series, this guide is just one of several down-to-earth guides that tell listeners how to build confidence and offer positive strategies for dealing with difficult emotions.

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From the Back Cover:

"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

· Improve your self-esteem and motivation
· Cope with unfair criticism and exploitation
· Communicate effectively with others
· Discover the essence of assertiveness
· Learn the art of being positive

About the Author:
Gael Lindenfield is a trained and licensed psychiatric social worker with over twenty years' experience helping people overcome their fears and achieve new self-confidence. The author of six highly successful books, she appears frequently on television, writes for newspapers and magazines, and lectures as a motivational speaker. She lives in the United Kingdom.

Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.

Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.

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  • PublisherSelf Help Associates
  • Publication date1986
  • ISBN 10 0947965017
  • ISBN 13 9780947965013
  • BindingPaperback
  • Number of pages87
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Other Popular Editions of the Same Title

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ISBN 10:  ISBN 13:  9780007557974
Publisher: Collins, 2014
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