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The Fitness Leader's Handbook provides up-to-date exercise prescription information for fitness instructors, sports coaches, health professionals and school teachers. Fitness is a way of life for a great many people, with increasing numbers turning to the fitness industry for the exciting and challenging career opportunities it offers. While many books have been written on the topic, few have detailed the essential scientific facts about exercise in an interesting, readable format. The Fitness Leader's Handbook does just that.
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Garry Egger has 25 years of experience in the exercise industry. He has written 20 fitness books and published over 60 scientific articles. Nigel Champion is a widely-renowned trainer of fitness instructors and is the managing director of Network for Fitness Professionals. Allan Bolton is a leading lifestyle consultant and fitness educator who recently received the Australian Fitness Leader of the Year Award.
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