The Art of Hiding Vegetables: Sneaky Ways to Get Your Kids to Eat Healthy Food

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9780954821920: The Art of Hiding Vegetables: Sneaky Ways to Get Your Kids to Eat Healthy Food
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How are you supposed to get your kids to eat the recommended five portions of fruit and vegetables a day? How are you supposed to get them to eat even one or two? The answer is simple: you trick them into it. This book tells you how to conceal healthy food in the unlikeliest looking ways so that your children don't ever have to know they're eating it. Co-written by a nutritionist, this book is a godsend to frustrated parents everywhere.

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From the Back Cover:

It's not easy getting kids to eat 5-a-day

Whether you are short of time or have fussy eaters, 5-a-day For Kids Made Easy gives you simple ways to get your children eating the fruit and veg they need, without tears or tantrums.

Inside you'll find over 100 practical (and tasty) family recipes so you can ensure your children get the vitamins and nutrients they need to grow up strong and healthy. And it starts with what 5-a-day really means for children: how many carrots or grapes make up one portion?

Crammed with hard-to-find but really useful information, find out:

  • The latest nutritional advice for children
  • Easy recipes, from packed lunches to party food
  • Timesaving tips for parents in a rush
  • How to deal with fussy eaters
  • Menu planning and cooking on a budget

From the Inside Flap:

White Ladder - the parenting & family health experts We are publishers of a growing parenting and family health range of books. We pride ourselves on our friendly and accessible approach whilst providing you with sensible, non-preachy information. This is what makes us different from other publishers. We use expert authors who write on subjects that really matter and focus on providing you with all the facts so you can decide what approach is right for you.

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Other Popular Editions of the Same Title

9781905410422: 5-a-day For Kids Made Easy: Quick and easy recipes and tips to feed your child more fruit and vegetables and convert fussy eaters

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ISBN 10:  1905410425 ISBN 13:  9781905410422
Publisher: White Ladder, 2010
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