Meditations for a Kind Heart: Finding Happiness Through Cherishing Others (Living Meditation)

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9780955866753: Meditations for a Kind Heart: Finding Happiness Through Cherishing Others (Living Meditation)
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Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Background information and guidance is provided in the accompanying 16 page booklet.

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Living Meditation is part of Tharpa Publications. The meditations are taken from the works of Geshe Kelsang Gyatso, a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 21 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist centres and groups throughout the world.to our modern world. Geshe Kelsang Gyatso has also founded over 1,000 meditation centres and groups throughout the world.

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Published by Tharpa Publications
ISBN 10: 0955866758 ISBN 13: 9780955866753
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