The Power of Accepting Yourself

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9780956517760: The Power of Accepting Yourself

Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of the problems life puts your way? The good news is that these common fears can be overcome. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life. In this book learn how to: Value yourself, no matter what others say. Stop letting the opinions of others to rule your life. Find out what holds you back from making the changes you want. Deal with anxiety, fear, worry and depression.

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About the Author:

Michael Cohen is a Cognitive Behavioural Hypnotherapist and runs a busy practice based in London England. He has 25 years experience helping people with a wide range of emotional issues. He sees clients for one-to-one therapy and runs workshops on such topics as stress management, developing a positive attitude and self-hypnosis. Michael has made many radio and television appearances and is featured in the national press. His first book Identifying Understanding and Solutions to Stress (Caxton editions 2001) was very well received.

Review:

"This little book packs a lot into a small space and is pitched just right for many therapy clients or other individuals who want to tackle the problem of self-acceptance." (londoncognitive.com) "This book is short but comprehensive. It can be used as a self-help manual or as a reminder to therapists of just how straightforward and uncomplicated therapy can be when self- acceptance is the central theme." (INTEGRITY - Journal of the National Council of Psychotherapists.

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Michael Cohen
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Book Description Bookline and Thinker Ltd, United Kingdom, 2011. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can t - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of the problems life puts your way? The good news is that these common fears can be overcome. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life. In this book learn how to: Value yourself, no matter what others say. Stop letting the opinions of others to rule your life. Find out what holds you back from making the changes you want. Deal with anxiety, fear, worry and depression. Bookseller Inventory # AAV9780956517760

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Book Description Bookline and Thinker Ltd, United Kingdom, 2011. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can t - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of the problems life puts your way? The good news is that these common fears can be overcome. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life. In this book learn how to: Value yourself, no matter what others say. Stop letting the opinions of others to rule your life. Find out what holds you back from making the changes you want. Deal with anxiety, fear, worry and depression. Bookseller Inventory # AAV9780956517760

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Book Description Bookline and Thinker Ltd, United Kingdom, 2011. Paperback. Book Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can t - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of the problems life puts your way? The good news is that these common fears can be overcome. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life. In this book learn how to: Value yourself, no matter what others say. Stop letting the opinions of others to rule your life. Find out what holds you back from making the changes you want. Deal with anxiety, fear, worry and depression. Bookseller Inventory # LIE9780956517760

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Book Description Bookline and Thinker Ltd. Book Condition: New. 2011. Paperback. Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can't? The good news is that common fears can be overcome. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life. Num Pages: 174 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 197 x 130 x 9. Weight in Grams: 190. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780956517760

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Book Description Bookline and Thinker Ltd, 2011. Book Condition: New. 2011. Paperback. Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can't? The good news is that common fears can be overcome. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life. Num Pages: 174 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 197 x 130 x 9. Weight in Grams: 190. . . . . . . Bookseller Inventory # V9780956517760

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