To get fat cells to shrink and stay shrunk you have to wake them up! The 2 Weeks in the Fast Lane plan is a totally unique approach to dieting and guarantees fast and lasting fat loss because it brings together the latest research into fast fat loss, champions strategies employed by successful dieters, forces the body to burn fat rather than store it, sees an end to hunger and cravings that promote fat gain, is easy to follow, easy to shop for and easy to stick to and promotes continued fat loss with just a few tweaks.
"synopsis" may belong to another edition of this title.
When it comes to healthy eating and finding a route that suits, it's all about giving the body what it needs to sharpen the brain, lose weight, sort out digestive problems, reduce inflammation etc. But, getting it right can be complex; the phrase 'one man's meat is another man's poison' may be overly-used but is never truer than when it comes to diet. Nutritionist and author, Fiona Kirk's goal is to cut through some of the confusion and provide the knowledge and tools to enable us to make a few small changes that can reap big rewards. By writing articles for the press, books (5 to date), giving talks, taking part in foodie events, blogging and contributing to numerous diet and health websites, Fiona has discovered that her somewhat cynical take on some of the nonsense being promoted has struck a chord with her readers/listeners/viewers allowing them to take control of their diet and long term health. See her two websites, www.fatbustforever.com and www.souperydupery.com for up to date news.
"About this title" may belong to another edition of this title.
Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR003381835