The Panic Free Steps: New Resolutions for Panic Attacks and Anxiety including Claustrophobia and Agoraphobia

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9780956734655: The Panic Free Steps: New Resolutions for Panic Attacks and Anxiety including Claustrophobia and Agoraphobia
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The Panic Free Steps is a revolutionary book, an author's story with a scientific and evidence-fuelled direction for preventative measures and cures to stop Panic Attacks and related Anxiety, Claustrophobia, Agoraphobia and Compulsive Disorder. This book also contains years of letters from Pilots who had Panic Attacks and Blackouts whilst flying and who are linked in to the Author's own Resolutions of her Attacks. The Author had Panic Attacks and other related conditions for 29 years from the age of 11 years old. After trying every method available known to man to cure her panic and anxiety, she finally saw through the cloud of the medics' solutions and alternative therapies at age 40 to prevent her own attacks. The author adds that the medical system looks at Panic, stress and anxiety as a mental health issue, where, in fact, she has completely proved that this is not the case. The Panic Free Steps has received mass media attention due to the personal and amazing story of triumph through adversity and the complete scientific back up of the Author's findings.

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About the Author:

Liz Speirs is from Glasgow, Scotland. She was propelled to write The Panic Free Steps after suffering horrific Panic Attacks and being labelled most of her life as having a mental health issue with extreme anxiety and Panic Disorder for 29 years from the age of 11 years old. Her life was blighted by these attacks as life opportunities were cut off in every way as she tried to live a 'normal' life like everybody else. All that time, she kept saying to her doctors and family that she didn't feel that stress was the main contributory factor for her attacks as she had them whilst relaxing or was woken up from sleep with them, but she was led down that path by medics and accepted the diagnosis for a long time. At age 39, she realised when she was on a particular diet, that her attacks had reduced after removing one chemical from her drinks and this led to her own investigations to completely eradicate her Panic Attacks, Anxiety, Agoraphobia, Claustrophobia and Compulsive Disorder at age 40. She told her doctor her revelations and he offered her more therapy saying that she still had anxiety issues. This spurred her on to write this book as she realised that the medical profession had not moved on in their thinking of these attacks and more and more people are being diagnosed as having stress and anxiety issues. Liz is now currently writing for magazines and is preparing to write other books on related subjects. She is completely free of all her conditions now including eradication of 'basal' cells which run in her female side of the family as a type of cancer.

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L. K. Speirs
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Book Description Books to Publish, United Kingdom, 2011. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.The Panic Free Steps is a revolutionary book, an author s story with a scientific and evidence-fuelled direction for preventative measures and cures to stop Panic Attacks and related Anxiety, Claustrophobia, Agoraphobia and Compulsive Disorder. This book also contains years of letters from Pilots who had Panic Attacks and Blackouts whilst flying and who are linked in to the Author s own Resolutions of her Attacks. The Author had Panic Attacks and other related conditions for 29 years from the age of 11 years old. After trying every method available known to man to cure her panic and anxiety, she finally saw through the cloud of the medics solutions and alternative therapies at age 40 to prevent her own attacks. The author adds that the medical system looks at Panic, stress and anxiety as a mental health issue, where, in fact, she has completely proved that this is not the case. The Panic Free Steps has received mass media attention due to the personal and amazing story of triumph through adversity and the complete scientific back up of the Author s findings. Seller Inventory # AAV9780956734655

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Book Description Books to Publish, United Kingdom, 2011. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. The Panic Free Steps is a revolutionary book, an author s story with a scientific and evidence-fuelled direction for preventative measures and cures to stop Panic Attacks and related Anxiety, Claustrophobia, Agoraphobia and Compulsive Disorder. This book also contains years of letters from Pilots who had Panic Attacks and Blackouts whilst flying and who are linked in to the Author s own Resolutions of her Attacks. The Author had Panic Attacks and other related conditions for 29 years from the age of 11 years old. After trying every method available known to man to cure her panic and anxiety, she finally saw through the cloud of the medics solutions and alternative therapies at age 40 to prevent her own attacks. The author adds that the medical system looks at Panic, stress and anxiety as a mental health issue, where, in fact, she has completely proved that this is not the case. The Panic Free Steps has received mass media attention due to the personal and amazing story of triumph through adversity and the complete scientific back up of the Author s findings. Seller Inventory # AAV9780956734655

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Book Description Books to Publish. Paperback. Condition: New. 88 pages. Dimensions: 8.3in. x 5.3in. x 0.4in.The Panic Free Steps is a revolutionary book, an authors story with a scientific and evidence-fuelled direction for preventative measures and cures to stop Panic Attacks and related Anxiety, Claustrophobia, Agoraphobia and Compulsive Disorder. This book also contains years of letters from Pilots who had Panic Attacks and Blackouts whilst flying and who are linked in to the Authors own Resolutions of her Attacks. The Author had Panic Attacks and other related conditions for 29 years from the age of 11 years old. After trying every method available known to man to cure her panic and anxiety, she finally saw through the cloud of the medics solutions and alternative therapies at age 40 to prevent her own attacks. The author adds that the medical system looks at Panic, stress and anxiety as a mental health issue, where, in fact, she has completely proved that this is not the case. The Panic Free Steps has received mass media attention due to the personal and amazing story of triumph through adversity and the complete scientific back up of the Authors findings. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780956734655

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