The Lean Advantage 3: Four More Years

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9780960971466: The Lean Advantage 3: Four More Years
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The third in Clarence Bass' Lean Advantage series, which is an organized collection of his Ripped columns in Muscle & Fitness magazine. The Ripped Department was the longest running column in the world's leading bodybuilding magazine. Usually in question-and-answer form it constituted essentially an encyclopedia of bodybuilding, covering losing fat, getting fit, healthy lifestyle, aging, or anything relating to diet and exercise.

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About the Author:

Clarence Bass, a lawyer, is now the author of nine highly acclaimed books on bodybuilding, health, and fitness. His question and answer column, The Ripped Department, appeared in Muscle & Fitness Magazine for 16 years. He now writes monthly for his website (www.cbass.com). An all-around athlete, Bass is a former weightlifting champion and winner of the Most Muscular Man award at the Past-40 Mr. U.S.A. contest. The highly respected Cooper Clinic in Dallas, Texas, in his latest evaluation, at 69, congratulated him for his lifelong commitment to exercise, cardiovascular fitness, and a healthy lifestyle. He and his wife, Carol, have an adult son, Matt, and live in Albuquerque, New Mexico.

Review:

I picked up the Lean Advantage at a bookstore and I must tell you I'm getting immediate results; I mean within hours of altering my diet! I sound sensationalistic because I really can't believe how fast my body is changing. I was under the impression that carbs were out these days and protein and high-supplementation was in. I immediately changed my eating habits lock-stock and barrel and voila! Fat loss!!!! As we say in Texas, Damn straight! --Reader comment

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