Cooking ala Heart Cookbook : Delicious Heart Healthy Recipes to Reduce the Risk of Heart Disease and Stroke

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9780962047138: Cooking ala Heart Cookbook : Delicious Heart Healthy Recipes to Reduce the Risk of Heart Disease and Stroke
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This great best seller is highly recommended by dietitians and physicians because it is simple, yet classic. Its a MUST for anyone who wants to eat well and cook savory and satisfying food without a lost of fuss. Over 430 recipes in 14 chapters are low in fat, cholesterol and controlled for sodium. Nutrient analysis and diabetic food exchanges are given along with each recipe. You are sure to find fast and flavorful recipes for a lifetime of good eating. Cooking ala Heart has sold over 100,000 copies nationwide and continues to win acclaim by those struggling to develop a heart healthy diet without having to sacrifice their favorite foods. Written under the auspices of the Minnesota Heart Health Program, a pioneering effort in heart disease prevention through the University of Minnesota, this book provides informative advice for cooking heart healthy meals with easy-to-follow recipes for people with busy lifestyles. Cooking ala Heart has been embraced by Har! vard Healthletter, Mayo Clinic, and many other heart institutes and earned the MBA Award for Best Cookbook and Best Book in Health, Fitness and Wellness. It also stars in the Universal Studios motion picture, Once Around, with Holly Hunter and Richard Dreyfuss.

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About the Author:

Principal author Linda Hachfeld, MPH, RD credits the entire community of Mankato, Minn. in helping write this book. It took 4 years of triple taste-testing recipes (by more than 300 volunteers and their families) to determine recipes worthy based on their tastefulness, ease to prepare, practical ingredients, family appeal and meeting heart healthy guidelines before they could be added to the book. Linda is a registered dietitian who has served the profession of dietetics in clinical, administrative and research capacities. She is most proud that proceeds from sales of this book have gone to the American Heart Association for Women & Heart Disease research, provided the endowment for the establishment of the Council of Health Promotion, and provides grant funds to rural community schools and organizations for health promotion and wellness efforts.

Review:

. . . discover [how] healthful eating [can be] a stimulating trip into new and familiar taste sensations that can help to keep you enjoying good food. . .

-- - Jane Brody, Health Columnist, The New York Times

Eating healthfully... a stimulating trip into new and familiar taste sensations that can help to keep you enjoying good food... -- - Jane Brody, Health Columnist, The New York Times

One of the Top Twenty heart-healthy cookbooks in the country based on originality, completeness and scope! -- -Food & Wine Magazine

One of the Top Twenty heart-healthy cookbooks in the country based on originality, completeness and scope! . -- -Food & Wine Magazine

This is a terrific book and may become the bible for heart healthy eating! ---Consumer Affairs Nutritionist, Rochester, NY

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9780962047121: Cooking Ala Heart Cookbook: Delicious Heart Healthy Recipes to Reduce Risk of Heart Disease and Stroke

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ISBN 10:  0962047120 ISBN 13:  9780962047121
Publisher: Appletree Pr, 1991
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