Quick & Healthy Recipes and Ideas : For People Who Say They Don't Have Time to Cook Healthy Meals, 1st Edition

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9780962916007: Quick & Healthy Recipes and Ideas : For People Who Say They Don't Have Time to Cook Healthy Meals, 1st Edition

The third edition (pub date: 2008) of this award-winning bestseller (over 500,000 sold) offers more help for health-conscious people who have little time to plan and cook. The 20 weeks of dinner menus, each with a grocery list, sets this apart from previous editions, as well as other cookbooks. Perfect for anyone with heart disease, diabetes or wanting to control their weight.
o Over 200 quick-to prepare, low-fat recipes that appeal to all members of the family
o Practical nutrition information as well as time-saving ideas; recommended foods; tips to reduce fat, cholesterol and sodium; quick meal ideas that don't require a recipe; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; lots of menus and grocery lists; and much more!
o Recommended in O, The Oprah Magazine.
o This is one cookbook dietitians and physicians are recommending to all their patients.
o Quick & Healthy Recipes and Ideas is a Benjamin Franklin Award winner
Note: A previous edition (2cnd) was titled Quick & Healthy Low-fat Carb Conscious Cooking.

"synopsis" may belong to another edition of this title.

From the Publisher:

This title has been revised and replaced by a newer edition in January of 2005. The name of the revised edition is Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd edition.

From the Author:

Anyone who has enjoyed my first title will truly enjoy the revised edition entitled Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd edition. Please go to Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd edition to find out more about this title.

"About this title" may belong to another edition of this title.

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Ponichtera, Brenda J.
Published by Scaledown Publishing
ISBN 10: 0962916005 ISBN 13: 9780962916007
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Book Description Scaledown Publishing. PLASTIC COMB. Book Condition: New. 0962916005 Ships promptly. Bookseller Inventory # Z0962916005ZN

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Brenda J. Ponichtera
Published by Scaledown Publishing (1991)
ISBN 10: 0962916005 ISBN 13: 9780962916007
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Book Description Scaledown Publishing, 1991. Plastic Comb. Book Condition: New. Janice Staver (illustrator). book. Bookseller Inventory # M0962916005

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