Twogood explains why pain and chronic pain are two different things. He offers an easy-to-understand guide about eliminating chronic pain once and for all.
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Dr. Dan Twogood graduated from UC Santa Barbara in 1973 with a degree in Physical Education. He graduated Magna Cum Laude from Cleveland Chiropractic College in Los Angeles in 1983. He began practicing at the International Sports Medicine Institute in West Los Angeles in 1983 where he treated many of the athletes in the 1984 Los Angeles Olympic Games. He opened his own practice in Apple Valley, California in 1985 where he discovered the diet/pain connection. He has written four books on chronic pain: No Milk in 1991, How to Rid Your Body of Pain in 1996, MSG is Everywhere in 1997, and Chronic Pain Gone 90 Days in 2011.Review:
I was injured in auto accident 7 years ago and suffered with terrible neck pain. It had gotten so bad that I was taking 10/325 hydro four times a day. I sit at a desk and the pain was horrible. I had gotten to the point that I felt so bad I didn't think I would live to see 65. I am 59. I looked up chronic pain on the internet and watched your youtube videos. I got off of all the diet Dr. Peppers I was drinking and my neck pain went from severe to achy to stiff and then GONE. I got off the pain meds which I had been taking for over two years and thought I had the flu. You can laugh at that, I did when I realized what I had done to myself. After that "flu" episode, I have been a new woman. I feel 25 years younger and full of energy and vitality. Interestingly, I have noticed that chocolate makes me ache. I have done the chocolate test a few times now (wink) and yes, it makes me ache. Thank you so very much for sharing your knowledge. I owe my good health to you, Dr. Twogood. Oh, I should tell you my doctor was very amazed when I went to his office for my visit to get my medicine refilled and I was able to tell him I was pain free. We laughed about my flu and I was his last patient that day. He talked to me for an hour and a half. I told him everything and asked him to use me as an example. I know there are others out there that had no idea how they were poisoning their bodies. I certainly didn't. It's been two months now without pain and it is amazing who great I am feeling. Thank you for giving me my life back. I mean that. Dawn --reader
In 2013 my husband's friend gave me a book: Chronic Pain Gone 90 Days. I thought really? Could my 30 years of pain really be cured in 90 days? So with that said I read the book in 2 days and started my life style change on 9/9/2013. It was difficult at first spending hours in a grocery store, hours prepping foods and making my own spices, tomato sauce, salsa, salad dressing.... I stopped eating dairy, casein, msg, soy, gluten, chocolate, any preservatives. I strictly followed the book amped up a little. I do not eat any preservatives in addition to the trigger foods in the book. By November 2013 my pain was gone and I no longer need any pain medicine. My endometriosis is gone. Migraines, gone. Arthritis gone. People ask if I went through withdrawal when I stopped the heavy opiates. Answer: no because the pain slowly disappears meaning my medicine intake naturally and gradually reduced in the 60 days of eliminating the toxic foods and prescriptions. In May 2014 I saw my oncologist and my cancer reversed, not one cancer cell present. Today I don't feel 46 I feel like I'm in my twenties again. I even lost 35 lbs and am now a size 0 - a healthy size 0. My chronic pain has been gone for almost a year now! Finally, a doctor who knew nothing about ME helped me and cured me. I know my triggers and love my new lifestyle change. I saw Dr. Twogood speak in September 2014. After a year of eliminating trigger foods it was nice to hear the doctor personally. I re-read my book as needed and even did my own test the weekend after meeting Dr. Twogood. I purposely ate foods high in msg for 2 days and by the 2nd night I had a migraine and back pain that lasted about 3 days. Dairy and casein affect my abdominal pain and chocolate; well let's just say it feels like I was thrown out of a plane without a parachute. I'm done with processed foods, preservatives and every trigger food listed in Dr. Twogood's book! I am a success story. --reader
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Book Description Wilhelmina Books 10/1/2011, 2011. Paperback or Softback. Book Condition: New. Chronic Pain Gone 90 Days. Book. Bookseller Inventory # BBS-9780963112545
Book Description Wilhelmina Books, 2011. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9780963112545
Book Description Wilhelmina Books, 2017. Paperback. Book Condition: New. Never used! This item is printed on demand. Bookseller Inventory # 0963112546
Book Description Wilhelmina Books, United States, 2011. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. This is an instruction manual on how to eliminate chronic pain, written by a chronic pain practitioner. Bookseller Inventory # APC9780963112545
Book Description Wilhelmina Books, United States, 2011. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.This is an instruction manual on how to eliminate chronic pain, written by a chronic pain practitioner. Bookseller Inventory # APC9780963112545
Book Description Wilhelmina Books. PAPERBACK. Book Condition: New. 0963112546 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.55. Bookseller Inventory # OTF-Y-9780963112545
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Book Description Wilhelmina Books. Paperback. Book Condition: New. This item is printed on demand. 196 pages. This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9780963112545
Book Description Wilhelmina Books, 2011. PAP. Book Condition: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9780963112545
Book Description Wilhelmina Books, 2011. Paperback. Book Condition: New. book. Bookseller Inventory # M0963112546