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Stephen R. Covey called Maintaining the Miracle "a simple, practical, doable roadmap for a great and healthy life." Check out this easy-to-understand guide for taking care of your body at any stage in life, and learn about the five R's of a healthy lifestyle - Refuel, Regenerate, Relax, Rest and Regulate. This book has everything you need to get started on the road to long-term health.
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Book Description CAPP Publishing, 2007. Paperback. Condition: New. Never used!. Seller Inventory # P110963893742