No matter the mode of travel nor the type of destination, The Traveler’s Fitness Companion helps you stay fit on the road by providing practical, easy-to-follow fitness advice, en route exercises, and destination workout plans. Personal trainers Cecilia Tobler and Deidre King use their expertise to guide you with over 200 photographs and detailed step-by-step instructions that motivate you to keep moving! With The Traveler’s Fitness Companion by your side, working out on the road has never been easier!
"synopsis" may belong to another edition of this title.
Cecilia Tobler and Deidre King are award-winning personal trainers certified by the American Council on Exercise. They are co-founders of DC Fit Media, LLC, a fitness communications company dedicated to educating and inspiring people to make time for fitness in their lives. Both live in Washington, DC.Review:
"This book is the perfect guide to staying in shape on the road for all of us who travel constantly...." --Andrea Mitchell, NBC News correspondent, Dec. 2005
“Empty your briefcase and take this book instead! ... The pictures make quick workouts easy.” --Mary Graham, personal training client, Washington, DC, Dec. 2005
"About this title" may belong to another edition of this title.
Book Description DC Fit Media, LLC, 2005. Spiral-bound. Book Condition: New. Bookseller Inventory # DADAX0964088533
Book Description DC Fit Media, LLC, 2005. Spiral-bound. Book Condition: New. book. Bookseller Inventory # M0964088533
Book Description Dc Fit Media Llc, 2005. Paperback. Book Condition: Brand New. spiral-bound edition. 150 pages. 8.40x6.90x0.40 inches. In Stock. Bookseller Inventory # 0964088533