The Traveler's Fitness Companion

 
9780964088535: The Traveler's Fitness Companion

No matter the mode of travel nor the type of destination, The Traveler’s Fitness Companion helps you stay fit on the road by providing practical, easy-to-follow fitness advice, en route exercises, and destination workout plans. Personal trainers Cecilia Tobler and Deidre King use their expertise to guide you with over 200 photographs and detailed step-by-step instructions that motivate you to keep moving! With The Traveler’s Fitness Companion by your side, working out on the road has never been easier!

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About the Author:

Cecilia Tobler and Deidre King are award-winning personal trainers certified by the American Council on Exercise. They are co-founders of DC Fit Media, LLC, a fitness communications company dedicated to educating and inspiring people to make time for fitness in their lives. Both live in Washington, DC.

Review:

"This book is the perfect guide to staying in shape on the road for all of us who travel constantly...." --Andrea Mitchell, NBC News correspondent, Dec. 2005

“Empty your briefcase and take this book instead! ... The pictures make quick workouts easy.” --Mary Graham, personal training client, Washington, DC, Dec. 2005

"About this title" may belong to another edition of this title.

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Cecilia Tobler & Deidre King
Published by DC Fit Media, LLC (2005)
ISBN 10: 0964088533 ISBN 13: 9780964088535
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Book Description Dc Fit Media Llc, 2005. Paperback. Book Condition: Brand New. spiral-bound edition. 150 pages. 8.40x6.90x0.40 inches. In Stock. Bookseller Inventory # 0964088533

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