Swiss Ball Applications for Orthopedic and Sports Medicine- A Guide for Home Exercise Programs Utilizing the Swiss Ball

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9780964534148: Swiss Ball Applications for Orthopedic and Sports Medicine- A Guide for Home Exercise Programs Utilizing the Swiss Ball
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This book is designed as a tool to instruct clients in ball exercises prescribed and practiced during supervised therapy sessions. However, any healthy individual can use it to learn and perform the exercises by themselves for fitness and injury prevention. These exercises can also be applied to people of all ages and abilities.

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About the Author:

Joanne Posner-Mayer is a graduate of the University of Colorado Physical Therapy school. She is an internationally recognized author and lecturer on Swiss ball applications for fitness and rehabilitation.

Review:

In the 15 years that Colorado Rehabilitation Institute has been treating chronic pain patients, the ball exercise program which we started six months ago has done more for patient enjoyment of exercise and compliance with home exercise programs than any other addition to the program. -- Jeffrey Wunder, MD and Jan Smith, PT

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