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Pain Free 1-2-3! A Proven Program to Get You Pain Free NOW - Softcover

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9780964759916: Pain Free 1-2-3! A Proven Program to Get You Pain Free NOW

Synopsis

Pain Free 1-2-3! will teach you how to figure out what your body is telling you that it needs so you can both regain your health and vitality and have your pain go away! You're also much more likely to be successful if you combine natural and prescription therapies. With the over 100 treatments discussed in this book, you will realize that we are way past Tylenol® and anti-inflammatory medications like Motrin®! With so many options available, the book will guide you in a step by step manner so you know exactly which treatments are most likely to help you and how to try them. You've suffered enough. You CAN get pain free now!

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From the Back Cover

Conquer your pain and take back your life!

“Jacob Teitelbaum again breaks new ground with his characteristic insightfulness and compassion for patients. The result is a book that offers practical solutions to heal the underlying conditions that cause pain.”
--Mary Shomon, New York Times bestselling author of Living Well with Hypothyroidism

“An amazing book on pain management by a world-renowned expert! You can once again enjoy and love life to its fullest.”
--Marc Darrow, M.D., Assistant Clinical Professor, UCLA School of Medicine

Finally, here is a proven step-by-step program to get rid of the aches and pains that wreak havoc on your life. For years, Dr. Jacob Teitelbaum suffered from chronic fatigue and fibromyalgia pain until he learned how to effectively treat it. Based on this firsthand knowledge and his thirty years of experience as a pain specialist, Pain Free 1-2-3 provides more than one hundred treatments along with advice on customizing and combining safe and effective natural, alternative, and pharmaceutical remedies.

Dr. Teitelbaum shows you how to:

  • Address what is critical for healing and tissue repair-optimum nutrition and sleep, correcting hormone levels, and eliminating stress
  • Create a new, comprehensive, and integrated approach to pain relief
  • Treat fatigue, depression, anxiety, and other problems related to pain

Haven't you suffered enough? It's time to say goodbye to pain forever!

Find much-needed relief from:

  • Myofascial and fibromyalgia pain
  • Acid reflux and indigestion
  • Back pain
  • Headaches
  • Cancer pain and discomfort
  • Menstrual cramps and much more

About the Author

Dr. Teitelbaum is medical director of the Annapolis Center for Effective CFS/Fibromyalgia Therapies. Having suffered with and overcome these illnesses in 1975, he spent the next thirty years creating, researching, and teaching effective therapies. His office is in Annapolis, Maryland. He is the senior author of the landmark study "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia—a Placebo-controlled Study." Dr. Teitelbaum lectures internationally, and is also the author of the bestselling book From Fatigued to Fantastic! and the recently published Three Steps to Happiness! Healing through Joy.

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  • PublisherDeva Press
  • Publication date2004
  • ISBN 10 0964759918
  • ISBN 13 9780964759916
  • BindingPaperback
  • Number of pages400
  • Rating
    • 3.77 out of 5 stars
      60 ratings by Goodreads

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9780071464574: Pain Free 1-2-3: A Proven Program for Eliminating Chronic Pain Now

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