Happiness is our natural state of being. It is who we are. This happiness is obvious when you look at little children before they take on society’s beliefs. Their natural state is to feel all of their feelings without resistance, leaving them free to spend most of their time being happy and playful.
It is not necessary to be happy all of the time. By applying the simple three-step principles in this book, however, you can develop the ability to be happy whenever you choose! Dr. Teitelbaum’s personal experience with thousands of very ill patients shows that these techniques can help you reclaim both the health and passion in your life!
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Jacob Teitelbaum, M.D., is a board-certified internist and a leading researcher in the field of Chronic Fatigue Syndrome and fibromyalgia. He has a specialized practice for CFS/FMS patients in Annapolis, Maryland, and is director of the Annapolis Research Center for Effective FMS/CFS Therapies. Dr. Teitelbaum has written extensively on health and happiness, and has made hundreds of media appearances. He is author of the best selling book, From Fatigued to Fantastic!, and senior researcher on the recently published landmark study, "Effective Treatment Of Chronic Fatigue Syndrome (CFIDS) & Fibromyalgia (FMS)—A Randomized, Double-Blind, Placebo-Controlled, Intent To Treat Study."
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