Yoga Challenge® IV [VHS]

9780965092364: Yoga Challenge® IV [VHS]
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Yoga Challenge® IV is the masters' hatha yoga challenge. Tony Sanchez, director of the US Yoga Association, demonstrates the most traditional of all hatha yoga workouts, a complete system of 84 classic asanas with variations by generations of masters from his lineage.

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From the Contributor:

Yoga Challenge® is for the advanced practitioner, the serious student and the scholar. It is the foundation of the Yoga Challenge® systems (I, II & III) developed by Tony to prepare body and mind for this traditional two-hour and forty-minute workout with 104 asanas in 21 series. Yoga Challenge® IV is an ancient system of 84 classic asanas taught at Ghosh's College of Physical Education (Calcutta) where Tony was certified in 1979.

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