Life Puzzle... Putting Your pieces together

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9780965942607: Life Puzzle... Putting Your pieces together
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What has 16 divisions, unlimited pieces, becomes more wonderful the longer you work on it, and isn't finished until the day you die?

Your Life Puzzle!

We're all Life Puzzles under construction. And while our Life Puzzles are all made of the same 16 primary sections, the many different pieces that each of us put into our Life Puzzle makes each and every one of us unique.

Unfortunately, few of us have been taught how to create a healthy Life Puzzle, but all that can change with "Life Puzzle; Putting the pieces together."

Learn to stop puzzle jamming! Most of us were raised to believe we should have ourselves together by the age of 21. That's why we rush our lives and "jam" pieces together until we wake up one day to discover that were living a life we don't want to be a part of anymore.

"Life Puzzle; Putting the pieces together" shows everyone how to "unjam" and start building a Life Puzzle worth living in, while for others it will show how to avoid getting into puzzle jamming in the first place!

Avoid the quick fix! Learn to make your Life Puzzle while discovering the joy of creating yourself; piece by piece, with knowledge and fun.

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From the Back Cover:

Life PuzzlePutting the pieces together. by Ann G. Kramer, ED.S., LMHC

Life is puzzling, isn't it? Downright confounding, confusing and frustrating for most of us!

Life is much like someone handing you a box filled with 10,000 puzzle pieces and asking, "What is this going to be when it's put together?" Alas, there's no picture on the outside of the box! So you're standing there staring at lots of cut up pieces with no idea what this puzzle will look like. Your response: "I don't know; I'll tell you when I'm done working on it."

Working on itthat's what Life Puzzle making is all about. How do you go about it? First take responsibility for it! No one else can build your Life Puzzle-- just you.

Life PuzzlePutting the pieces together is a guide to show you all the different pieces of the puzzle. But the Life Puzzle isn't just about pieces, it's about making the pieces whole. Inside, you'll find lots of useful information to help you create a balanced, healthy Life Puzzle so life comes out the way you want it to!

"Terrific! For all those people who want to create a dynamic life, this book provides information they can put to use every day. Anyone reading this book will see themselves inside." Amy Swink, Health Educator

"I've read numerous self-help books and I still found many wonderful thought provoking ideas for my life inside Life Puzzle. I think this book is great for anyone feeling that life is becoming just too overwhelming. It gives you the tools to manage it." Julie Dodd, Women's Center, Old Dominion University

"Ann Kramer has brought the craziness of life under control! Life Puzzles take a lifetime to create. This book helps you to stop trying to rush the puzzle and instead, concentrate on living, one day at a time, to build a Life Puzzle you'll be happy to live in." Marcia Hendricks, R.D.

A Book to Assist You in Putting Together All the Pieces of Your Life Puzzle

About the Author:

Ann G. Kramer, Ed.S. has been teaching people to create healthy Life Puzzles for over 15 years. Starting with a focus in nutrition, she continued to expand her knowledge base in a wide variety of areas as it became apparent that while people may not have been taught, they certainly did want to develop healthy, well-balanced lives. Her initial interest though was the recognition that she too had not been taught to create a balanced life.

As she says, "I could not believe that our lives were supposed to be get up, go to work, do the job, go home, feed the kids, go to bed and then get up to do it again. When I said that to a fellow co-worker at one of my first full-time jobs, he looked at me and said, "Yup, that's about itwhat were you expecting?" I looked back at him and said, "I'm not sure, but after doing everything I was supposed to dogo to school, get good grades, etc., I was sure it was going to be more interesting than this." He just shook his head at me and shrugged, "Nope, this is it." Realizing that this man already had 20 years in the system, but hated his job and his life, I though quietly to myself, "Well, I may not know what I do want, but I know that this is definitely what I don't want!"

From this early confrontation evolved the concepts of Life Puzzle-makingfirst for her own life and now, hopefully, for yours. This book is the accumulation of all the energy and time spent learning what is necessary to create a Life Puzzle.

Her educational background has been useful in this work. She has degrees in Social Work from Virginia Commonwealth University, a Masters in Early Childhood Development from Old Dominion University and a Masters and Ed.S. in counseling from the College of William and Mary in Williamsburg, Virginia.

Today, Ann owns her own business, Good 4U Inc. She maintains a small, private counseling practice as well as corporate clients, providing lifestyle education programs, such as stress management, lifestyle nutrition and Life Puzzle-making. Life Puzzle-making is based in self responsibility and helps people redesign their lives from the linear "get up, go to work, go home, feed the kids, go to bed and then get up to do it again", to one that is a holistic and on-growing life journey.

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