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The second cookbook in Bahan's series of sugar free cookbooks, Sugarfree Quick & Easy! follows the "Sugar Busters! " (tm) diet and includes a description of the glycemic index and a description of how blood sugar effects weight loss. With the success of Sugarfree New Orleans, Bahan's first book, the one comment she kept hearing repeatedly from readers was, "What can I do if I really don't have time to cook?" From that simple comment sprang the idea for Sugarfree Quick & Easy! All of the recipes can be prepared in under twenty minutes, and helpful hints are added throughout the book to simplify your sugar-free lifestyle.
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We have been astounded by the terrific success of the "Sugar Busters! " (tm) diet, both here in the New Orleans area and now, across the country! Sugarfree Quick & Easy! fills an important niche for people who are way too busy to even think about cooking elaborate dishes, but still want to lose weight. The recipes in this new sugar-free cookbook are simple, easy to follow and Ms. Bahan's "hints" all add up to a lot less headaches for people who are trying to cut out sugar and don't want to be hassled! - Nancy Watts Snyder, President, AFM Publishing, L.L.C.From the Author:
Time and time again, I've been at book signings and heard, "I love your recipes, but don't have the time or energy to prepare a big meal. Do you have any suggestions on short cuts or quick meals? " And simply, "We want MORE!" After hearing this for the thousandth time I realized... I needed to write another cookbook!
In today's fast paced, high-energy society, we don't always have the time to cook the way we'd like to. So many times we're forced into situations where we're stuck with drive-through fast food or having to order in... and THAT shoots our sugar-free diet right in the foot! Sugarfree Quick & Easy! is my take on how to get around all that. Simple recipes which take twenty minutes or less to prepare and different "short-cuts" and hints that can help anyone stick to their low sugar diet without too much difficulty abound in this latest book. Hopefully these tips will help you organize your cooking and shopping and will pay off in time saved for eating and living!
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Book Description Afm Pub Llc, Metairie, Louisiana, U.S.A., 1998. Plastic Comb. Condition: New. 1st Edition. Sugarfree Recipes. 175 p. Book. Seller Inventory # 18949
Book Description Afm Pub Llc. PLASTIC COMB. Condition: New. 0966080416 New Condition. Seller Inventory # NEW7.1489063