Eating Economically Is Just Plain Smart

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9780966140002: Eating Economically Is Just Plain Smart

A COOKBOOK DESIGNED TO SAVE YOU MONEY Are you concerned about the amount of money you spend? Would you like to lower the amount you spend on groceries each week? It's not that hard if you know how to shop, where to shop, what to buy and are equipped with at least 100 low-cost recipes.

"Eating Economically Is Just Plain Smart: How We Feed Our Family of 7 for Less Than $50 Per Week" by Mary Jane and Jeff Cardarelle-Hermans (128 pages, soft- cover) covers breakfast, lunch, soups and salads, breads, dinners and desserts. More than just a cookbook, it's a how-to book that is full of money-saving tips, shopping strategies, important advice and a list of everything the authors keep in the refrigerator, freezer and pantry. With five kids who range in age from 8 to 17 and the ability to spend less than $50 per week on groceries, these authors make it clear that you don't have to spend a lot to feed your family a varied and nutritious diet.

As all good parents do, the authors consider variety, nutrition and flavor when deciding what to feed their family. With this book, you will feel more in control of your kitchen and your bank account. Smart shopping and low-cost cooking have never been easier than with the guidance provided from this book. If you are looking for an easy way to save money, Eating Economically Is Just Plain Smart may be just what you are looking for.

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From the Author:

FIVE EASY WAYS TO LOWER YOUR FOOD BILLS. 1. Cook from scratch. Cooking from scratch is almost always less expensive than buying prepackaged food items, and it doesn't mean you will be spending all your time in the kitchen. 2. Create your own low-cost meals. Learn to cook with low-cost ingredients. Find recipes that call for inexpensive ingredients. 3. Stop believing that coupons save you a great deal of money. Coupons can fool you into thinking you're saving money when in reality you are not because coupons are usually for overpriced prepackaged foods. 4. Comparison shop so that you know which stores provide the best buys. No one store will always be the best place to shop. By comparison shopping, you will have greater buying power. 5. Cut back on the number of sweets you feed your family. Sugar has no nutrients, just calories. When you eat foods high in sugar, you probably overeat to consume the nutrients you need.

About the Author:

ABOUT THE AUTHORS
Mary Jane and Jeff Cardarelle-Hermans are the authors of "Eating Economically Is Just Plain Smart: How We Feed Our Family of 7 For Less Than $50 Per Week." They live with their five children in Glendale, WI, where they have been residents for the past four years. Before moving to Glendale, they were residents of Madison, WI, for ten years. The couple adopted their five children at the end of 1993. Before that, they were their children's foster parents. Two of their boys have been with them since 1989, the other two boys since 1990 and their daughter since 1993. Their children are all biological siblings.

Mary Jane grew up in Sheboygan Falls, WI. Jeff grew up in Luxemburg, WI.

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