Health care is a trillion dollar industry! In a single generation, health care costs have risen from 5% to 15% of the Gross Domestic Product. We have weapons of mass destruction: knives and forks! Faulty lifestyle choices are responsible for at least 75% of diseases. Stress is causing people to go over the edge. America s health crisis is escalating. What can be done? Wellness is within reach, with GREAT DAYS: Nine Principles to Revolutionize Your Life. G=Good, nutritious food; R= Rest, relaxation and stress reduction; E= Exercise; A= Adequate hydration;; T= Thoughts that are positive; D= Detoxification; A= Acid/Alkaline balance; Y= Yielding to God, and His plan for your life; S=Supplementation. There is a lot of conflicting health information available. GREAT DAYS condenses diverse, well-documented data into nine, instantly applicable principles that can impact health and well-being profoundly. The book takes a holistic approach to wellness, integrating the physical, emotional, and spiritual aspects of the person. Do you want to look and feel better? Are you tired of wondering what steps to take to reach your wellness goals? Do you even have wellness goals? GREAT DAYS is the solution! Don t let another moment go by without taking charge of your own health. Let GREAT DAYS give you the tools to change your life.
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Approximately twenty years ago, Yvonne developed a passion for health and wellness. Having earned her Master of Social Work degree, she already had a desire to help people in the area of mental health, but she became involved in the investigation of nutrition, supplements, and natural therapies, and began to study extensively. She learned about nutrition and iridology from none other than Dr. Bernard Jensen, a world-renowned practitioner in those areas. In 1997, Yvonne became the Lifestyle Editor for Life in the Spirit , a Dallas-based Christian newsmagazine. During the same year, she began to investigate the available information on menopause, and decided to write a book on the subject. Her book, Where's the Toast? A Woman's Guide to Managing Menopause Naturally includes some powerful information for women on a natural approach to menopause and its challenges. The contents of the book allude to many of the supplements that are on the cutting edge of health and nutrition. Dr. Michael Murray, N.D., has endorsed the book as ;Practical, accurate and engaging Where's the Toast? A Woman's Guide to Managing Menopause Naturally provides real answers to the concerns that every woman has during and after menopause. Yvonne has crystallized the essence of the natural approach to menopause in a well-written, real life format. It is an excellent book". Additionally, Yvonne was featured in an article on menopause in the June, 1998 issue of Essence magazine. She was identified as a woman with a healthy approach to menopause. Yvonne has conducted numerous seminars and workshops around the country on alternative approaches to health and wellness. In 1999, Yvonne received a Doctor of Naturopathy degree from the Trinity College of Natural Health, and completed her studies at the North Texas School of Swedish Massage as a Massage Therapist. In December of 2000, she completed a program in advanced reflexology at the International Academy of Medical Reflexology in Allentown, PA., and subsequently became certified by the Ontario College of Reflexology. In 2001, Dr. Lewis studied and became certified in auriculotherapy (a type of ear acupuncture). Also, in the same year, Dr. Lewis was profiled Like A Natural Woman, The Black Woman's Guide to Alternative Healing , a book by Ziba Kashef , the former Health and Fitness Editor of Essence Magazine. In 2004, Dr. Lewis completed a program in Acupuncture and Oriental Medicine at the Dallas College of Oriental Medicine, and is nationally certified as a Diplomate in Oriental Medicine (NCCAOM). In 2008, she received a Woman of Excellence award from the Dallas Elite News. In March of 2010, Dr. Lewis released her second book, GREAT DAYS: Nine Principles to Revolutionize Your Life . This book is the foundation of her wellness program of the same name. Yvonne has had the privilege of maintaining multiple distinct, yet highly successful careers. She has been a self-employed studio vocalist and jingle singer. Yvonne has worked with the industry's finest: Quincy Jones, Roberta Flack, Luther Vandross, Grover Washington, Jr., Whitney Houston, Stephanie Mills, Cissy Houston, Bob James, and a host of others. In 1995, Yvonne recorded a contemporary Christian solo project, No Strangers in Paradise , which was critically acclaimed in Billboard Magazine as "... a stunning, chill-a-minute debut". Yvonne has performed on The David Letterman Show, Saturday Night Live, and The Tonight Show. In April of 2009, Yvonne was featured as a singer and guest on "3ABN Today". Dr. Lewis gives all praise to God for His favor and mercy in her life.Review:
GREAT DAYS!!!! It is perfect-- succint, yet powerful. Well done!" --Michael Murray, ND, co-author of The Encyclopedia of Natural Medicine
GREAT DAYS truly captures a holistic viewpoint, acknowledging the spiritual aspects of health, in addition to the physical. It is readable, and full of great information for the layperson. Your days are destined to be great as you follow the roadmap outlined in GREAT DAYS! GREAT DAYS: a great book by a great woman who's determined that we experience greatness! Congratulations, Dr. Lewis, on this tremendous health guide!" --Dr. Frederick D. Haynes III, Senior Pastor Friendship West Baptist Church, Dallas, Texas
"I am so impressed with Yvonne's GREAT DAYS Program, that I plan to implement it in my practice, as well as to incorporate it into our community-based hospital system." --Cecil Bailey, MD, Chief of Staff, Renaissance Hospital, Dallas, Texas
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