Dr. Del's Rapid Fatloss Manual: A Scientific Approach to Building Your Leanest Body Ever

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9780966670417: Dr. Del's Rapid Fatloss Manual: A Scientific Approach to Building Your Leanest Body Ever

Dr. Del's Rapid Fatloss Manual will help you develop a clear understanding of how exercise and food affect the fat-burning process; learn the truth about how meal pattern, frequency and other lifestyle factors affect your metabolism and your fat loss efforts; and enhance your knowledge of what conditions cause your body to break down stored bodyfat to be used as energy (fat loss nutrition). After reading this manual, you will have a greater understanding of how to maximize your body's fat-burning potential and develop a fat loss meal plan, based on the latest clinical research.

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About the Author:

Dr. Del's personal mission is "to inspire, encourage and support personal growth and transformation through healthy living." And over the years he has written eight books and hundreds of articles sharing his ideas on personal growth and healthy living. His latest series of Rapid Fatloss books (Dr. Del’s Rapid Fatloss Manual, Dr. Del’s Rapid Fatloss Meal Plan, Dr. Del’s Rapid Fatloss Cookbook, and Dr. Del’s Rapid Fatloss Detox-Cleanse Program) share simple meal planning guidelines, healthy 10-minute recipes and a scientific approach to building your leanest body ever. Dr. Del has a Bachelor of Science in Engineering; a Master's in Spiritual Psychology, and a Ph.D. in Nutritional Sciences. He is also a Master Instructor of Kung Fu and Tai Chi Chuan; two arts he's been practicing since he was thirteen years old.

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Del Millers PhD
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Del Millers PhD
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