Tells specifically what's needed to reamin healthy, vital, productive and ageless; when to be begin and how to go about it; what decisions must be made, pitfalls to avoid. Packed with advice, time-tested techniques and resources that work for the 72-year-old author and pharmacist and can work for anyone
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This book is the culmination of the professional and life experiences of a woman who walks her talk. The author works full time, is biologically 20 years younger (a conservative estimate) than her chronological age and is an exceptional role model for anyone who wants to really live, not just exist later in life. It's not for happy retirees or those with a closed mind and fearful of change. In some respects it's controversial, but then, to successfully put old on hold it definitely requires marching to a different drummer.From the Author:
Most books of this genre have been written by experts, doctors, researchers and others who have not yet reached 60. This is perhaps the only book on successful aging written by someone who is actually "doing it" and knows from first-hand experience what it really takes to remain ageless throughout life. I want to share the keys to my success with anyone willing to do what I have done and continue to do. The traditional disease and medication-dependent decline and decrepitude that characterize the traditional American way of aging doesn't have to happen.
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Book Description Image F/X Publications. PAPERBACK. Book Condition: New. 0966784219. Bookseller Inventory # SKU1005102
Book Description Image F/X, 2002. Paperback. Book Condition: New. book. Bookseller Inventory # M0966784219
Book Description Image F/X, 2002. Paperback. Book Condition: Brand New. 158 pages. 9.25x6.00x0.50 inches. In Stock. Bookseller Inventory # 0966784219
Book Description Image F/X, 2002. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110966784219
Book Description Image F/X Publications. PAPERBACK. Book Condition: New. 0966784219 New Condition. Bookseller Inventory # NEW7.2086266