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Synopsis
Most books about how to control aging have been written by experts, researchers, doctors and gurus of every variety who have yet to see age sixty-five. Most of the books are excellent and full of good information, but Put Old on Hold is possibly the only book available that has been written by someone who is successfully defying the aging process. At 75, Barbara Morris walks her talk and then some. For anyone who wants to Put Old on Hold, and avoid by at least 20-25 years the typical mental and physical decline of the aging process, this book is the real deal. It is contrarian, controversial and absolutely helpful to anyone who is willing to follow her advice.
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From the Publisher
Image F/X Publications published Put Old on Hold because it has a message every man and woman needs to read. Barbara has proven it's possible to enjoy an extra 20-25 years of healthful, dynamic, vibrant living at a time when conventional wisdom says it's time to be in decline or in a nursing home. Her message is too important to ignore.
From the Author
As an advocate of healthy, ageless maturity, which I call Putting Old on Hold, I am often asked, "What does Putting Old on Hold mean?"
Putting Old on Hold is not about looking young forever. It’s wonderful to look good, and you will look better longer if you take care of yourself consistently over the years. But what does it matter if you look younger than springtime, but on the inside you are aging rapidly as a result of high blood pressure, high cholesterol, diabetes, and coronary artery disease? Is it your goal to be the best-looking babe in the nursing home? Probably not!
Putting Old on Hold is achievement of constant vibrant health. It is preservation of youthful attributes for as long as you live. It is being in control of your life at a time when conventional wisdom says you should be in decline. It is recognition that what gerontologists are telling us is true: Seventy percent of the aging process is controllable. Only 30 percent is stamped in our genetic code. Putting Old on Hold is believing you have control and learning how to use the control.
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- PublisherImage F/X
- Publication date2003
- ISBN 10 0966784227
- ISBN 13 9780966784220
- BindingPaperback
- LanguageEnglish
- Number of pages201
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