More delicious recipes from the author of the best seller "Lauri's Low Carb Cookbook". Lauri Ann Randolph has done it again; another superb collection of recipes to tantalize the taste buds. More than 460 low carb recipes including over 360 basic recipes plus more than 100 variations. The recipes emphasize nutritious, whole foods taking the dieter from the Induction Phase, through the Weight Loss Phase and into the Maintenance Phase. Recipes vary from simple to gourmet featuring cuisines from around the world and including plenty of helpful hints for the novice cook.
This cookbook also contains valuable information regarding fiber, essential fatty acids, sweeteners and which fats and oils are most appropriate from different cooking methods. There is also helpful information about cooking with herbs and with alcohol to enhance and deepen the flavors of recipes.
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Book Description Avalon Enterprises. PAPERBACK. Book Condition: New. 0966796330 Ships promptly. Bookseller Inventory # Z0966796330ZN
Book Description Avalon Enterprises Inc, 2004. Paperback. Book Condition: New. Bookseller Inventory # DADAX0966796330
Book Description Avalon Enterprises, 2004. Paperback. Book Condition: New. book. Bookseller Inventory # M0966796330
Book Description Avalon Enterprises, 2004. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110966796330
Book Description Avalon Enterprises. PAPERBACK. Book Condition: New. 0966796330 New Condition. Bookseller Inventory # NEW7.0539350