The Lite Lifestyle: 150 Ultra Low Calorie Recipes for Rapid Weight Loss!

0 avg rating
( 0 ratings by Goodreads )
 
9780966916881: The Lite Lifestyle: 150 Ultra Low Calorie Recipes for Rapid Weight Loss!
View all copies of this ISBN edition:
 
 

Laura Creavalle tackles low fat and low sugar cooking with the zeal and effort that garnered her 5 World titles in the field of bodybuilding. The Lite Lifestyle Cookbook, is her own personal collection of 150 completely fat free and sugar free recipes designed with rapid weight loss in mind. Unlike many cook books which call for a seemingly unending array of ingredients and often require complicated steps to prepare, these recipes are simple and require a small handful of ingredients to make scrumptious extreme-low calorie meals!

"synopsis" may belong to another edition of this title.

From the Publisher:

Getting in shape, losing a few inches and shedding pounds of unwanted bodyfat is now a bit easier with The Lite Lifestyle Cookbook. Laura Creavalle, author of Muscle and Fitness magazine's Muscle Fare Column creates mouth watering recipes to help you lose weight fast! Each recipe includes the calorie, carbohydrate, protein and fat content to keep you on track helping you to tabulating how many calories your getting at each meal.

From the Author:

When I was preparing for bodybuilding competitions, people always were amazed at how sane I remained during the notorious dieting phase that requires extremely low levels of body fat and those levels are only attainable through a very low calroe intake. Let's face it, getting lean requires you cut calories. You can't really expect to attain a great body eating tons of calories right? My solution was to create great tasting meals using a few tricks and a lot of creativity. I came up with 150 personal recipes that I guarantee you will love!! Plus, their so unique. Here's what you can expect: Almond Tea Ring

Oriental Seafood
Apple Cinnamon Muffins

Fish Alfredo
Irish Soda Bread

Sweet Orange Fish
Ginger Bread

Clam Cakes
Hashbrowns

Tangy Cucumber Salad
Omelettes

Zuchinni Casserole
Quiche

Stuffed Peppers
Champagne Chicken

Glazed Carrots
Spicy Chicken fingers

Eggplant Parmesan
Onion Rings

Hawaiian Burgers
Peach Pie

Pumpkin Pie

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780966916843: The Lite Lifestyle

Featured Edition

ISBN 10:  0966916840 ISBN 13:  9780966916843
Publisher: Nutramedia, 1999
Softcover

Top Search Results from the AbeBooks Marketplace

1.

Creavalle, Laura
Published by Nutramedia (2001)
ISBN 10: 0966916883 ISBN 13: 9780966916881
New Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Nutramedia, 2001. Plastic Comb. Condition: New. Never used!. Seller Inventory # P110966916883

More information about this seller | Contact this seller

Buy New
US$ 54.91
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

2.

Creavalle, Laura
Published by Nutramedia
ISBN 10: 0966916883 ISBN 13: 9780966916881
New Quantity Available: 1
Seller:
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Nutramedia. PLASTIC COMB. Condition: New. 0966916883 New Condition. Seller Inventory # NEW7.0539543

More information about this seller | Contact this seller

Buy New
US$ 49.99
Convert currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, rates & speeds

3.

Laura Creavalle
Published by Nutramedia (2001)
ISBN 10: 0966916883 ISBN 13: 9780966916881
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Nutramedia, 2001. Condition: New. book. Seller Inventory # M0966916883

More information about this seller | Contact this seller

Buy New
US$ 214.02
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds