Judith Poole The Little Grounding Book

ISBN 13: 9780967425702

The Little Grounding Book

9780967425702: The Little Grounding Book
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What does it mean to be grounded? No reference to raising teen-agers, rather the premise rests in the electromagnetic nature of the human body. The Little Grounding Book is a subtle energy manual exploring energetic concepts, with exercises and meditations to aid the reader in feeling more connected to his/her physical body and to the Earth. This simple book provides tools for people of all ages who wish to be more focused. Being grounded is a first step in healing many physical and emotional conditions and to creating a life of abundance. This is an excellent resource for individuals with ADD.

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From the Publisher:

The mission of Pooled Resources is to foster deep spiritual connection and healing. It is our hope that after reading and applying the exercises in this publication that being grounded will become your natural state. You will feel the support of the Earth and be able to draw on her calm healing energy as needed.

From the Author:

This book was gifted to me on the long drive home, returning to Boston from a visit to a healer in New York City one summer evening. I was very 'high', uplifted by our work together. My mind raced forward a mile a minute, but my body simply could not keep up. In this too familiar state, I felt simultaneously frantic and drained. On a whim, I followed an exit from the highway to one of the Connecticut's beautiful beaches, where I was inspired to record this series of activities. At the conclusion I felt calmer, and more embodied. I hope they will effect you the same way.

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