The Kel Gleason Workout Log

9780968707517: The Kel Gleason Workout Log
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Fitness expert Captain Kel Gleason has trained hundreds of clients and soldiers in the past 15 years. He has found that to get the body you want, you need to keep track of your workouts. The workout log is easy to use. It allows you to track your progress, note improvements or make adjustments for better results. The Kel Gleason Workout Log is an excellent tool to keep you Motivated.

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