Achieving Great Health: The 7 Components of Great Health - Softcover

Bob McCauley ND

Softcover

ISBN 10: 097039330X ISBN 13: 9780970393302

Publisher: SE, Inc., 2011

Synopsis

The body can cure itself of any disease. If you are sick it is because you allow yourself to remain sick. Hydration, alkalization and detoxification are the three keys to preventing and curing us of any disease. Nothing is more important to the body than water and there is no better water for the human body than Ionized Water. It is a powerful antioxidant, as well as extremely alkalizing, hydrating and detoxifying. Fasting with water is the healthiest thing we can do for the body. Spirulina and Chlorella are the two most powerful whole foods in the world. They are perfect proteins and have the broadest array of nutrients of any foods. We should replace our traditional animal protein sources, meat, fish, eggs and dairy with these two nutraceuticals, which, like all raw foods, provide the body with the proper nutrition so the body can heal itself. Probiotics (acidophilus and bifidus) are friendly bacteria that help the body assimilate nutrients and keep the digestive tract clean and alkalized. They are crucial to human health and should be consumed with everything we eat. All cooked foods are acidic, poisonous and addictive. We eat them because we like their taste and because we have been conditioned all our lives to believe they are healthy for us. Raw foods are alkaline and rejuvenate the body by providing the body with nutrients that have not been either destroyed or chemically altered by cooking. Cooking is the greatest destroyer of our health. Raw foods contain enzymes which are responsible for every movement, action or thought of the human body and mind. Without enzymes, life would not be possible. Regular vigorous exercise is essential if we wish to achieve robust health. We should work each of our 650 muscles every day. Cultivating a positive mental attitude is also critical to our health. Self-doubt can destroy your efforts with the force of split atoms. Have faith in yourself and what you can achieve and a hero that others will want to follow will appear in your mirror one day. Great Health gives us confidence, vigor, purpose and even more importantly it gives us hope.

About this title

About the Author

Robert F. McCauley, Jr. was raised in Lansing, Michigan, attended Michigan State University (BA, 1980 in Journalism) and worked for several years in New York City at the prestigious law firm of Debevoise & Plimpton. He has traveled extensively, both domestically and abroad, visiting over 32 countries, including India, Korea, France and Israel where he spent significant time. He published Confessions of a Body Builder: Rejuvenating the Body with Spirulina, Chlorella, Raw Foods and Ionized Water in 2000. From 2002-2004 he hosted a radio Program called Achieving Great Health, which was heard by thousands of people each day. It was the first health radio program of its kind, one that promoted natural health in every way and how the body is capable of healing itself of any disease. His guests on the show have included, Peter Ragnar, Dr. Gabriel Cousens, Viktoras Kulvinskas, Dr. Udo Erasmus, Dr. F. Batmangalij, David Wolfe, Jack Lalane, Patricia Bragg and many others in the Raw Food and Natural Hygiene movement. Robert also gives frequent lectures and offers seminars on his natural health protocol. With the help of his father, Dr. Robert F. McCauley, Sr. (Doctorate; Environmental Engineering, 1953) they started Spartan Water Company in 1992, which sold vended water machines in supermarkets. Robert founded Spartan Enterprises, Inc. in 1993 and began bottling Michigan's best artesian water under the label Michigan Mineral - Premium Natural Water, which was sold throughout the Lansing and Detroit areas. He founded the Watershed, Lansing's first bottled-water store, in 1995. The Watershed is the North American importer of Jupiter Water Ionizers, Dong Yang Science, Seoul, Korea. It is also the North American importer of Chlorella produced by the Taiwan Chlorella Manufacturing Co. which is the world's largest Chlorella Pyrenoidosa producer. It is sold under the name of Watershed Chlorella. He is a 3rd Degree Black Belt and registered instructor of Songahm Taekwondo. He stays young by running, (18:35 - 5 Kilometer race) and following his rules for Great Health laid out in this book. He also enjoys wall and rock climbing

Edition details

• Publisher: SE, Inc.
• Publication date: 2011
• Language: English
• ISBN 10: 097039330X
• ISBN 13: 9780970393302
• Binding: Perfect Paperback
• Edition number: 2
• Number of pages: 234