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This a Christian relaxation meditation CD. The spoken meditation includes some interaction, with basic relaxation techniques, such as deep breathing. The background music is flowing hymns. The soothing music, faith based meditation and calming voice work together, allowing the listener to reach a deeply relaxed, traquil state.
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This CD was born of my own need for a relaxation meditation in keeping with my Christian faith. I have a chronic illness, which provides me with ample muscle weakness, tension and pain. In looking for a meditation, I found none that combined relaxation techniques, flowing background hymns, and the powerful, affirming message of Christianity. So I knew that if I needed this kind of relaxation CD, surely many others (whether or not they had a chronic illness) needed and could benefit from it, as well. Since stress plays a role in all of our lives, including the lives of Christians, I was very surprised this type of CD hadn't previously been available. The good news: Now it is!
I hope you will find tranquility through the calming music and soothing spoken meditation. May it gently guide you into God’s loving presence, and have a valuable impact on your life. If it is a blessing and a help to you (as I believe it will be), then my heartfelt desire for this CD has truly been realized.About the Author:
Sue Jones is also the author of "Parting the Fog: The Personal Side of Fibromyalgia/Chronic Fatigue Syndrome". She is a poet, songwriter, singer, wife and mother.
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Book Description Lamont Publishing, 2005. Audio CD. Condition: New. Never used!. Seller Inventory # P110971217513