Jodi Stolove's Chair Dancing Around the World

 
9780971690158: Jodi Stolove's Chair Dancing Around the World
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Chair Dancing®'s Around the World program is a fun and convenient way to get aerobic exercise, tone muscles, improve flexibility and burn calories. You'll do a country western dance, a Brazilian samba, a polka, an Argentinean Tango, a Viennese Waltz, a Caribbean calypso, and much more, all while comfortably seated on a chair. Originally scored music and up-beat choreography make Chair Dancing® the fitness program you'll look forward to doing regularly! Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing® way, you'll enjoy aerobic fitness like never before!

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Published by Chair Dancing International
ISBN 10: 0971690154 ISBN 13: 9780971690158
Used Quantity Available: 1
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ThriftBooks - Squared
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Book Description Chair Dancing International. Condition: Fair. Dust Cover Missing. Seller Inventory # G0971690154I5N01

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